Cut 1/4 inch off the top of each artichoke and cut the bottom stem off to make flat on bottom. Use fingers to pull-open leaves…
Avocado Lemon Salsa
Chop and mix everything in medium bowl EXCEPT avacado. Chill at least 2-3 hours. Add in avacado just before serving to prevent browning of avacado….
broccoli slaw salad with sweet Vinaigrette
Combine all ingredients in a jar. Close tightly, and shake vigorously for about 10 seconds or until fully combined. Pour over salad and enjoy!
Apple Newton ala mode
Put 4 Apple newtons on a microwave safe plate and heat until heated threw. Once out of micro wave top with 1/2 cup of frozen…
Michigan Sweet Corn Salad
To make the dressing, cut and scoop out the avocado putting it into a food processor. Add the remaining ingredients and pulse until blended and…
Combine all ingredients in a large bowl. Toss. Cover and refrigerate at 30 minutes. Serve with tortilla chips.
Honey Grilled Shrimp
In a small bowl, combine the salad dressing, honey and garlic; set aside 1/2 cup. Pour remaining marinade into a large resealable plastic bag;…
Add to blender in this order: skim milk pomegranate juice apple juice concentrate frozen berries yogurt cinnamon walnuts Blend until there are no more lumps…
Banana-Nut Cinnamon Muffins
Substitutions such as egg whites and applesauce make these moist banana muffins a guilt-free indulgence
Lowfat Hawaiian Cake
Mix first three ingredients, then add oranges and 1/2 can of crushed pineapple. Spray a 9×13 pan, bake at 325 degrees for 25-30 minutes. FROSTING:…
Summer Ratatouille Chicken
Season the boneless, skinless chicken breasts with the salt, pepper, and paprika. Add the olive oil to the large skillet and heat over medium high…
Egg Plant Lasagne
Heat 2 tbsp of olive oil in large skillet. Add the garlic to the skillet and saute' for 30 seconds and remove to add later….
fresh pineapple kiwi salsa
cut top and bottom off of pineapple. peel, cut in quarters, cut core out and discard. dice the fruit and place in large bowl. peel…