Green Goddess Dressing
A delicious salad dressing that combines healthy fats you can feel good about.
Watermelon and Cucumber Salad with Red Onion
Mix all ingredients in large bowl and serve immediately. Recipes serves 2 but can be doubled or tripled.
Black Bean Luau Salad
Drain and rins beans; combine all ingredients in a large bowl. Pour dressing over salad and toss to coat. This dish is best if marinated…
Summer Pasta and Broccoli Salad
Cook pasta al dente per package directions. Drain. Defrost frozen broccoli and shrimp. Dry with paper towel. Heat 1/4 cup olive oil in large saute…
Fire-Grilled Eggplant with Sweet Tomato Gravy
Grilled eggplant gets a summery topping of spicy tomato sauce.
healthy smoothie with strawberries
Cut up strawberries and banana and put all ingredients in blender. Blend, and enjoy!
Sayonara Classic Carbonara!
Boil water and salt for noodles. Prepare noodles as directed on package. While the spaghetti is cooking: Heat oil in large saute pan, add Tempeh…
Grilled Squash with Herbs de Provence
Slice the zucchini and yellow squash in quarter inch slices. Dry on a paper towel so they don't stick together. Place in a bowl, add…
Raw Cauliflower Couscous
Food process cauliflower until fine, like couscous. Spoon into large bowl. Food process cilantro, parsley, mint, tomato and olives. Stir ingredients together with a wooden…
Spicy Summer Gazpacho
Roughly chop the tomatoes, cucumbers, peppers, and onion into 1-inch cubes. Put each vegetable separately into a food processor or blender fitted with a steel…
Add all ingredients to a small serving bowl except salt. Mix to combine and add salt to taste. Chill and enjoy with your favorite low…
MIX TOGETHER IN THE BLENDER ON LOW SPEED; POUR INTO GLASS AND ENJOY! IT'S A HEALTHY "PICK ME UP"
Open the can of chick peas. Set aside liquid. Blend chick peas in blender. Add remaining ingrediants as well, blending until it is a smooth…