Shrimp, White Bean and Pasta Soup
The small amount of Canadian bacon gives the soup a burst of flavor that enhances the shrimp, beans and pasta.
Chickpea Lettuce Wraps
Chickpeas and mushrooms are seasoned both spicy and sweet in this Asian influenced wrap.
Serve this low-fat version of an enduring favorite soup in chilled bowls with chives or chopped green onions sprinkled on top.
Chocolate Sauce That’s Low in Fat
This super low-fat chocolate sauce is irresistible served hot or even right out of the refrigerator.
Pineapple Sheet Cake
This cake gets excellent reviews at birthday parties, for after-school snacks, or just about any time.
When apples hit their peak season they hardly need any brown sugar to sweeten a rustic, low-fat applesauce like this one.
Garden Baked Potatoes
This attractive low-fat potato dish will be a favorite as a side dish or even as a quick lunch.