Smoky Eggplant with Pine Nuts

A creamy, fiber-rich dish using summer eggplants.

Biscuit Bread Pudding

Transform leftover biscuits into a delicious dessert.

Apple Salad with Pineapple and Raisins

Combine all ingredients in a large glass bowl. Stir well. Refrigerate several hours before serving. Recipe by Betsy Kraft, Jonesborough, Tenn.

Strawberry Herb Salad with Poppy Seed Vinaigrette

A beautiful warm weather salad that's light, clean, and refreshing.

Baked Apple

Preheat oven to 350F. Core apple. Mix raisins, cinnamon and vanilla. Fill apple with raisin mixture. Place apple in a baking dish. Add orange juice with water.…

Seared Pork with Lemon-Thyme Sauce

Heat a skillet over medium-high heat and lightly spray with olive oil. Season the loin with cracked pepper. Place in the skillet and sear for…

Cucumber and Black Eyed Pea Salad

This snack is easy to make and full of texture.

Baked Cinnamon Apple Crisps

This snack is simple and delicious.

Beet Hummus

Roasted beets transform traditional hummus into a beautiful dish.

Fruit Salsa with Cinnamon Chips

This yummy fruit salad is a healthy snack for all ages.

Carrot Sheet Cake

Preheat oven to 350F.  Grease a 13 x 9 baking dish. To prepare cake: Microwave  carrots in the bag 3 minutes on high.  Set aside…

Low-Fat Chocolate Mousse

For a flawless mousse, use room-temperature egg whites for the best results, and thoroughly clean and dry the mixing bowl and beaters before whipping.

Frosty Strawberry Shake

This low-calories, tofu-enriched shake can be served as a nutritious snack, a dessert or even as breakfast

Strawberry Fruit Dip

Serve your favorite fruit with this sensational low-calorie dip.

Tropical Fruit Gazpacho

A low-calorie, nonfat soup that's a good source of Vitamin C and beta-carotene.