Kid-friendly food used to mean homemade vegetable soup and cake—these days parents have fast food and vending machines to compete with. It can be tough to get kids to eat a balanced diet; our kid-friendly recipes make it easy.
Garlicky Pumpkin and Broccoli
This Italian dish combines pumpkin chunks with broccoli in a garlic and red pepper-scented sauté.
Whole-Wheat Buttermilk Biscuits
With 4 grams of protein and 2 grams of fiber per serving, biscuits are back on the menu for a healthy breakfast.
Gratin of Sweet Potatoes and Swiss Chard
Sweet and earthy yams meet green and earthy chard in a warm and filling casserole.
Cortland Apple Sauce
Cortland apples are noted for their crisp, sweet-tart flavor, accented in this unique recipe by optional pomegranate seeds.
Corn and Tomato Salad with Lemon Dressing
A tart lemony vinaigrette brings out the crisp bite of fresh veggies in this toothsome salad.
Spanish Rice with Tomatoes and Oregano
The tomato and oregano transform simple rice into a spectacular side dish.
Orange, Strawberry and Banana Parfaits
Fruity dessert or snack that substitutes gelatin cubes for ice cream.