Caramel Maple Yogurt Dip

A yummy low-fat dip of yogurt and maple syrup for apples and banana.

Mini Mexican Potatoes

These little potato bites make a great kid-friendly appetizer.

Chocolatey Fruit Tower

Here’s a lot-fat dessert that both kids and adults will love: chocolate, pound cake and fruit.

Chicken Veggie Wraps

Whole-grain tortillas make the perfect wrap for dices chicken and vegetables.

Turkey Veggie “Sushi”

Turkey from the deli is rolled in multi-grain tortillas along with crispy veggies and reduced fat cheese in this mock “sushi.”

Grilled Veggie Panini

Your family won't miss the meat in this veggie packed panini.

Beany Cheese-tada

Corn tortillas are topped with pinto beans, cheese, lettuce and tomatoes for a great lunch meal kids will love.

Easy Cheesy Tomato Sandwiches

Grilled cheese and tomatoes, dressed up with onion and tomato, makes a great lunch of soup accompaniment for dinnertime soup.

Southwest Chicken Wraps

This kid-friendly chicken wrap gets an infusion of fiber from hummus, peppers and spinach.

“Inside Out” Roast Beef Sandwich

A new twist on roast beef sandwich—the healthy whole wheat bread is inside a roll up of lean roast beef.

Sassy Tuna Sandwich

A light balsamic dressing provide pop to a tuna salad with carrots, avocado and onion.

Tasty Hummus Sandwich

A fiber-rich sandwich filling made from hummus, guacamole and veggies.

Bow Ties and Veggies

What kid doesn’t love bow-tie pasta? It’s perfect with a healthy blend of vegetables.

Beany Pita Power

Perfect for lunchboxes or brown bags, this fiber-rich sandwich is a powerhouse.

Breakfast Potatoes

A healthy version of everyone’s favorite hash browns uses only a bit of oil and lots of fresh herbs.