Mamma Mia! Italian food is one of the most popular ethnic cuisines in America. With stellar ingredients like fresh pasta, Italian Parmigiano Reggiano cheese and Prosciutto di Parma (ham), along with ripe tomatoes, olives and olive oil, how could Italian food be anything but fantastic?
This healthy version of an Italian classic is great hot out of the oven or heated up for leftover lunch.
Shrimp Scampi with Broccoli
Here’s a tasty favorite to serve to your family tonight. Shrimp is low in calories, saturated fat and free of trans fats.
Linguine with Clam Sauce
Clams are a great source of protein and this dish is low in calories and saturated fat.
Scrumptious Sausage Spaghetti Sauce
Make sure you give this sauce the 24 hours it needs to chill so the flavor of this sauce is at its best.
Sausage Tortellini Soup
Fresh refrigerated tortellini is usually found in the Italian food section of your local gorcer. Try some of the other varieties instead of cheese or mushroom.
Flatbread Pizza with Corn
We’re borrowing a page from our pizza-eating friends across the pond (where corn is one of the most popular toppings) for a summer-fresh, fast, easy dinner.
Marinated Herbed Tomato Salad
The sweetness of tomatoes and Vidalia onions with salty olives and an herby vinaigrette.
Spinach and Asiago Frittata
The strong, nutty taste of Italian Asiago cheese enhances the flavors of this easy frittata.