Our high-protein recipe collection includes plenty of lean protein options—salmon, tuna, chicken, ground turkey, and shrimp—plus some indulgent recipes too, like our Asian Pot Roast or rustic Coq au Vin.
Purple Hull Pea Salad
A unique salad of earthy field peas in vinagrette over tomatoes, arugula, onion and basil.
Salmon with Cilantro Almond Pesto
Vibrant orange, protein-rich salmon fillets get a double dose of crunchy almonds, one in the pesto and one in the topping.
Chicken Thighs with Cherry Tomatoes
Juicy chicken thighs are sauteed with cherry tomatoes in this easy once-dish meal.
Beer Can Chicken
Pop open a cold one for you and for your chicken. You won’t believe how juicy this bird is.
Curried Fish and Melon Kebabs
Fruity fish kebabs are a low-cal dish that’s perfect for a summer cookout.
East-West Black-Eyed Peas
Black-eyed peas, a New Year’s Day must, team up with miso for a bicultural celebration.
Crispy Iron Skillet Chicken
Sautéeing and then oven-roasting gives this rustic chicken a crunchy crust and keeps it moist and succulent inside.
Lots of “1s, 2s and 3s” plus alphabet noodles, all in a row, make this kid-friendly soup a tasty kitchen game for little helpers.
Cumin-Crusted Beef Steaks with Orange-Olive Relish
Southwestern flavors meld perfectly with Mediterranean to elevate a juicy cut of pan-grilled beef.
Cucumber and Avocado Gazpacho
The twist on the classic cold vegetable soup dish from Andalusia uses avocado for a delightfully creamy texture.