Looking for whole grain recipes? Whether it's healthy brown rice, bulgur, oatmeal, or quinoa, our whole-grain recipes run the gamut from low-calorie and high-fiber to sumptuous and indulgent.
Shrimp and Grits
A Southern favorite that’s ideal for brunch, lunch or supper, and great for entertaining.
Good Morning Oatmeal
Combine juice, dried fruit, sugar, if using, and cinnamon in a saucepan. Bring to a boil. Reduce heat and simmer, covered, 20 minutes. Add pears;…
Couscous with Raisins and Almonds
In a medium saucepan, stir together the broth, raisins, cumin, and cinnamon. Bring to a boil over medium-high heat. Stir in the couscous. Remove from…
Wheat Berry Salad with Turkey and Cranberries
Toss some roasted turkey or rotisserie chicken into this fresh salad that’s loaded with fiber.