Looking for whole grain recipes? Whether it's healthy brown rice, bulgur, oatmeal, or quinoa, our whole-grain recipes run the gamut from low-calorie and high-fiber to sumptuous and indulgent.
Cashew Butter Crunch Popcorn
Take popcorn. Add nuts, butter, and sweetness. Dare you to stop eating.
Wheat Bran Coconut Granola
Easy baked granola is the perfect base for a take-along trail mix or morning cereal.
Whole-Wheat Bran Pancakes
For a break from syrup and butter, serve these protein-packed flapjacks with fruit and a drizzle of honey.
Heart-Smart Refrigerator Bran Muffins
Get a jump-start on breakfast two ways, first with this make-ahead muffin, then with the nutritious energy of the delicious finished product.
Whole-Wheat Buttermilk Biscuits
With 4 grams of protein and 2 grams of fiber per serving, biscuits are back on the menu for a healthy breakfast.
Easy Oven-Baked Pumpkin Polenta
This rustic cornmeal dish makes a nice change from mashed potatoes. Serve with roast pork, chicken, beef or meatloaf.
Spanish Rice with Tomatoes and Oregano
The tomato and oregano transform simple rice into a spectacular side dish.