Looking for whole grain recipes? Whether it's healthy brown rice, bulgur, oatmeal, or quinoa, our whole-grain recipes run the gamut from low-calorie and high-fiber to sumptuous and indulgent.
Cheese and Black Pepper Cornbread
Pepper plays a starring role in this not-so-sweet but very cheesy cornbread.
Barley Salad with Asparagus and Celery
Barley’s not just for soup — it’s a perfect match for spring asparagus.
Flaky Whole-Grain Piecrust
Makes enough for one double crust or two single crust 9-inch deep dish pies.
Maple Pecan Popcorn Balls
Classic popcorn balls with a flavorful twist make a perfect after-school snack for pint-sizers.
Cashew Butter Crunch Popcorn
Take popcorn. Add nuts, butter, and sweetness. Dare you to stop eating.
Wheat Bran Coconut Granola
Easy baked granola is the perfect base for a take-along trail mix or morning cereal.
Whole-Wheat Bran Pancakes
For a break from syrup and butter, serve these protein-packed flapjacks with fruit and a drizzle of honey.
Heart-Smart Refrigerator Bran Muffins
Get a jump-start on breakfast two ways, first with this make-ahead muffin, then with the nutritious energy of the delicious finished product.