Looking for whole grain recipes? Whether it's healthy brown rice, bulgur, oatmeal, or quinoa, our whole-grain recipes run the gamut from low-calorie and high-fiber to sumptuous and indulgent.
Quinoa (pronounced “keen-wah”) is an ancient grain that comes from the Andes in South America.
Tabbouleh with Edamame and Feta
Edamame adds a crisp, refreshing note to this intensely flavored Mediterranean salad.
Greek Couscous with Olives
Here’s a fresh, no-cook recipe perfect for picnics and versatile as can be. It’s the winner in Relish’s and the California Ripe Olives’ contest for the best new recipe using ripe olives.
Walnut-Blueberry Oatmeal Energy Bites
Walnuts and blueberries take center stage in this nutrient-dense mini energy bite.
Orange Walnut Quinoa with Chickpeas and Mint
Quinoa is like a little ecosystem, containing all of the essential amino acids that make it a full protein.
Halloween Trail Mix
Stir up a healthy mix of oats, nuts, coconut and a bit of chocolate for Halloween treats.
Wine Country Inn Granola
Honey, raisin, almond and coconut granola from Napa Valley’s oldest bed and breakfast, the Wine Country Inn and Gardens.
Easy Arborio Rice Pudding
The same rice that rises to the creamy challenge in risotto gives this super simple dessert a tasty twist.
Bean and Grain Burgers
These fiber-rich Bean and Grain Burgers are not only tastier than typical burgers, but healthier as well.
Wheat Berry Pancakes
With the help of your blender, you can make deliciously light pancakes from freshly ground wheat in minutes.