Fish Soft Tacos
Taco-seasoned fish topped with mild creamy coleslaw and tomatoes served in a corn tortilla—a great low-fat meal.
Tuna and Avocado Salad with Wasabi Vinaigrette
Seared ahi tuna is paired with mild velvety avocado and tossed with a fiery vinaigrette.
Tuna Steaks with Horseradish Sauce
This gourmet-tating tuna can be made ahead and only takes minutes to cook when ready to serve.
An easy way to cook up the catch of the day...or whatever looks good in the fish department of your supermarket.
To really make this dish special, top this pan-fried fish with toasted almonds and parsley.
Roast Salmon with Fresh Herbs
Stuffed with a fresh herb mixture, this salmon is beautiful and delicious—from Stephane Reynaud's Rotis cookbook.
Pan Seared Cod with Sweet and Sour Sauce
An ingenious use of ingredients for a flavor-packed healthy dish.
Tuna and White Bean Salad
Serve this simple salad as part of a salad buffet or on top of leaf lettuce.
Fish and Horseradish Mustard Sauce
The horseradish and dry mustard give this low-calorie bite and the Parmesan cheese and dill round out the flavor.
Mediterranean Red Snapper
The feta, red sauce and green beans form a wonderful sauce that would also be great with any choice of fish or chicken.