Whether you want to start your day with a yogurt smoothie or an indulgent breakfast casserole, our breakfast recipes include something for everyone. Kid-friendly breakfast dishes and grab-and-go options help your whole family power up in the a.m.
Vanilla Walnut French Toast
Beat egg substitute, milk, sugar and vanilla extract until smooth. PER ORDER: Halve 2 slices bread diagonally. Soak slices in milk mixture 30-45 seconds, turning…
Turkey, Walnut and Mushroom Sausage
Sausages formed “burger-style,” rather than in links, are a snap to make, and versatile. Serve them for lunch, on a soft bun with lightly dressed greens, or for breakfast on a slice of toasted bread topped with a poached egg and a sprinkling of grated cheese.
Sunrise Power Blend
Put all the ingredients in a blender and blend until smooth and frothy. Serve with one slice toasted whole wheat bread with one tablespoon natural…
Ricotta and Apricot Walnut Crepes
Stuffed with ricotta and apricot preserves, wrapped in the wholesome goodness and nutty taste of walnuts – these flavourful crepes are perfect for brunch – ideal with coffee and fresh berries.
Light Farmhouse Walnut Frittata
Preheat oven to 350F. Sauté peppers, scallions and walnuts in an oven-proof skillet. Spray the skillet with nonstick cooking spray before sautéing the vegetables. Beat…
Peel and core apples and cut into 1-inch chunks. Place in a pot with the water then cover and cook, stirring frequently, until apples are…
Crusty Hash Brown Potatoes with Scrambled Eggs and Spiced Applesauce
POTATOES: Grate or cut up potatoes and toss with onion. Coat 1 large non-stick skillet with non-stick cooking spray – or use a flat-top griddle. …
Chewy Walnut Trail Bars
Baked ahead of time, these nutrition-packed trail bars are perfect for long trips, hikes or even work commutes.
Carrot Cake Muffins
Chock-full of walnuts and raisins, these hearty muffins are great for a breakfast on the run.
Apple Walnut Muffins
Slightly dense but very tender, these eggless muffins have a crisp exterior and a wonderful apple flavor.
Walnut Streusel Muffins
In mixing bowl combine 2 cups of the flour and the sugar; cut in butter to form fine crumbs. Measure ¾ cup of the crumbs…
Resift flour with sugar, baking powder and salt. Cut in shortening. Add walnuts. Beat egg lightly with milk; stir into dry mixture to make a…