Alkaline Green Smoothie
Adding an alkaline green smoothie to your daily routine is a fantastic way to further alkalize and an easy way for your body to assimilate the nutrients and the fiber as the blender breaks it down making it easier on your digestive track to absorb.
Start the day off right with these hearty breakfast squares, brimming with oats, nuts and raisins.
Strawberry Banana Almond Smoothie
The natural sweetness of the fruit is quite enough, and the addition of almond butter provides a hint of complexity.
Allergy-Free Carrot Cake Breakfast Cookies
Loaded with fiber, protein, fruit, and veggies, plus low in sugar and fat, you’ll feel good about feeding this chewy, cinnamon-spiked cookie to your family for breakfast. Soy-free, egg-free, nut-free, and Dairy-free.
Gluten-Free Vegan Whole-Grain Chia Pancakes
Who says pancakes can’t be healthy? These combine wholegrain flours with whole white chia seeds. They are fluffy, tender, delicious, and nutritious!
Craisin-Walnut Coffee Cake with Greek Yogurt
This cake is moist and delicious with a filling of craisins or raisins, broken walnuts, sugar and, of course, cinnamon.
Crispy and crunchy at first, then soft and pliable after a few days in the cookie jar, these cookies use whole grain breakfast cereal and dried fruit.
Crispy Breakfast Pita
This is a twist on a piadina, an Italian flatbread. For weeknight ease, I use store-bought pitas as the base. They get topped with a creamy mascarpone spread, a salty bite of prosciutto, a lightly dressed arugula salad, and a fried egg.
Breakfast-to-Go Grape Smoothies
Doubling as a morning snack, this smoothie has a pleasing crunch to it.