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Cardamom Ice Cream

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California Walnut Board
http://pgoarelish2.files.wordpress.com/2011/04/jb_3367_small1.jpg?w=150
  • Yield: 8 servings
  • Prep: 10 mins
  • Cook: 10 mins

Ingredients

2cups milk
2cups heavy cream
1/2-- vanilla bean, cut in half lengthwise and seeds scraped
2tablespoons whole cardamom pods
1/2cup sugar
4-- egg yolks

Instructions

  1. Heat milk, cream, vanilla bean (including seeds) and cardamom in a medium saucepan over medium heat.
  2. Remove from heat and let steep for at least 15 minutes for flavors to develop. Strain liquid to remove vanilla bean and cardamom pods. Stir together sugar and egg yolks in a small bowl. Slowly stir a small amount of the hot cream mixture into the yolks, then slowly whisk yolks into cream in the pot.
  3. Simmer over low heat, stirring constantly, until mixture has thickened and coats the back of a spoon. Strain again through a fine mesh strainer and let cool. Transfer to an ice cream maker and freeze according to manufacturer’s instructions. Cover and freeze until ready to serve.

Nutritional Info *per serving

  • Calories 320
  • Glycemic Load 9
  • Fat 26g
  • Saturated Fat 15g
  • Polyunsaturated Fat 1g
  • Monounsaturated Fat 8g
  • Cholesterol 180mg
  • Sodium 55mg
  • Potassium 160mg
  • Carbohydrate 19g
  • Fiber 0g
  • Sugars 16g
  • Protein 5g
  • Trans Fat .5g
  • Vitamin A 20%
  • Vitamin C 0%
  • Calcium 15%
  • Iron 4%
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