Cajun Meat Loaf

  • Yield: 6 servings


2-- green onions, finely chopped
1cup finely chopped onion
1/2cup finely chopped green bell pepper
1/3cup finely chopped celery
1tablespoon minced garlic
2tablespoons butter
1 1/2teaspoons salt
1teaspoon ground cumin
1/2teaspoon freshly ground black pepper
1/2teaspoon cayenne pepper
1/8teaspoon nutmeg
2-- bay leaves
1/2cup ketchup
1/2cup half-and-half
1pound ground beef
1pound ground pork
2-- eggs, lightly beaten
2teaspoons Worcestershire sauce
1 1/2teaspoons Tabasco sauce


  1. Saute the green onions, onion, bell pepper, celery and garlic in the butter in a skillet until softened.  Add the salt, cumin, black pepper, cayenne pepper, nutmeg, and bay leaves and cook for 1 minute.  Add the ketchup and half-and-half and cook for 2 minutes.  Discard the bay leaves.  Combine the ground beef, pork, eggs, Worcestershire sauce and Tabasco sauce in a large bowl and mix well.  Add the vegetable mixture and mix well.  Spoon evenly in a 5×9-inch loaf pan.  Bake at 350F for 70 minutes or to 160F on a meat thermometer.  Let stand until cool.  Drain before serving.

Recipe reprinted with permission from Betty Sim’s Southern Scrumptious Favorites(Scrumptious Inc., Decatur, Alabama, 2011).


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