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Cabbage Salad

cabbage_salad_recipe
http://pgoarelish2.files.wordpress.com/2010/11/cabbage_salad_recipe.jpg?w=100
  • Yield: 8 servings

"My cabbage salad is always a hit at potlucks and picnics. Everyone asks for the recipe. I love this salad."

Ingredients

Salad:
1package Ramen chicken-flavored noodles
1/2cup slivered almonds
2tablespoons sesame seeds
1/2large head cabbage, chopped
1/2bunch broccoli, chopped
1/2 head cauliflower, broken into florets
4 green onions, chopped
Dressing:
1/2cup vegetable oil
3tablespoons cider vinegar
2tablespoons sugar
1teaspoon salt
Flavor pack from Ramen noodles

Instructions

  1. Toast the noodles, almonds, and sesame seeds on a cookie sheet in oven until golden.
  2. Combine the cabbage, broccoli, cauliflower, and onions in a large bowl.
  3. Toss in the toasted noodle mixture.
  4. Stir together the oil, vinegar, sugar, salt, and flavor pack. Pour over the salad, and mix well. Refrigerate until ready to serve.

Tips From Our Test Kitchen:
This salad is ideal for picnics because the dressing is mayonnaise-free. Try tossing in slices of sweet red pepper or shredded carrot for additional flavor and color.

—Julianne Dorr, Columbia City, Ore.

Nutritional Info *per serving

  • Glycemic Load 2
  • Calories 290
  • Fat 20g
  • Saturated Fat 2g
  • Polyunsaturated Fat 10g
  • Monounsaturated Fat 6g
  • Cholesterol 0mg
  • Sodium 610mg
  • Potassium 460mg
  • Carbohydrate 24g
  • Fiber 5g
  • Sugars 7g
  • Protein 6g
  • Trans Fat 0g
  • Vitamin A 25%
  • Vitamin C 140%
  • Calcium 10%
  • Iron 10%
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