You are here: Home » Recipes » Reduced-Fat Broccoli Casserole Reduced-Fat Broccoli Casserole Recipe by Relish ContributorKitchen Tested Yield 8 servings A reduced-fat broccoli casserole your kids will love. PrintEmail Ingredients 2 (10-ounce) packages frozen chopped broccoli, thawed and drained1 large egg2 large egg whites, slightly beaten3 tablespoons all-purpose flour1 (12-ounce) carton low-fat cottage cheese6 ounces light pasteurized processed cheese spread, cut in pieces Instructions Preheat oven to 350F. Combine broccoli, egg, egg whites, flour, cottage cheese and cheese spread. Transfer to a large baking dish coated with nonstick spray. Bake for 1 hour, until bubbly.