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Braised Round Steak

Toasted Garlic Grits Recipe
Mark Boughton Photography / styling by Teresa Blackburn
http://pgoarelish2.files.wordpress.com/2014/02/img_0924.jpg?w=120
  • Yield: 6 servings

Ingredients

Seasoned Flour:
1/2cup all-purpose flour
1teaspoon salt
1/2teaspoon black pepper
1/4teaspoon garlic powder
1/4teaspoon paprika
Grillades:
2pounds round steak, pounded, cut into 2-inch squares
1tablespoon vegetable oil
2tablespoons butter
2 medium onions, diced
2 red bell peppers, diced
4 to 4 ribs celery, diced
3 garlic cloves, minced
1cup reduced-sodium beef broth
1teaspoon Worcestershire sauce
1 (28-ounce) can whole tomatoes in juice
1/2cup red wine
2 bay leaves
Hot sauce

Instructions

  1. To prepare seasoned flour, combine all ingredients in a medium bowl.
  2. Dredge meat in seasoned flour and shake off excess.
  3. Heat oil in a Dutch oven over medium heat. Add meat, a few pieces at a time and cook until brown on both sides. Transfer to a plate. Add butter to pan. Add onions, bell pepper, celery and garlic; cook 10 minutes. Add broth, Worcestershire, tomatoes, red wine and bay leaves. Bring to a boil; reduce heat to medium-low and return meat to pan. Simmer, covered, until tender, 1 1/2 to 2 hours. Add a few dashes of hot sauce. Serve over Toasted Garlic Grits.

Nutritional Info *per serving

  • Calories 380
  • Fat 15g
  • Cholesterol 100mg
  • Sodium 580mg
  • Carbohydrate 21g
  • Fiber 4g
  • Protein 36g
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