Bourbon-Glazed Pork Tenderloins

  • Yield: 12 to 16 servings


1/2cup bourbon
1/3cup light brown sugar
2/3cup low sodium soy sauce
1/4cup lemon juice
1tablespoon Worcestershire sauce
1teaspoon dried thyme leaves
2 (2-pound) pork tenderloins, trimmed of excess fat


  1. Combine all ingredients except tenderloin in a mixing bowl.
  2. Place tenderloin in a large pan or resealable bag and douse with marinade.
  3. Refrigerate overnight if possible, and make sure to rotate the meat for even marinading.
  4. Preheat oven 350F.
  5. Roast in oven until a meat thermometer shows internal temperature is 160F, usually about 40 minutes.

Recipe reprinted with permission from Gulf Coast Favorites (Holly Clegg, 2008). For more from Holly, follow along at her website, Trim & Terrific


Nutritional Info *per serving

  • Calories 142
  • Fat 4g
  • Saturated Fat 1g
  • Cholesterol 63mg
  • Sodium 355mg
  • Carbohydrate 1g
  • Fiber 0g
  • Sugars 1g
  • Protein 23g