Blueberry Brainiac Smoothie

  • Yield 2 servings

This blueberry breakfast blend is a great way to get energized before a demanding day.

Flax seeds and hemp seeds are available in the health food section of most grocery stores.

Ingredients

1 cup vanilla soy milk
1/2 cup water
1 banana
1 cup blueberries, fresh or frozen
2 tablespoons flax seeds
2 tablespoons hemp seeds (optional)
Ice

Instructions

  1. Combine milk, water, banana, blueberries, hemp seeds, flax seeds and ice in a blender.
  2. Blend for 30 to 60 seconds or until smooth.

Recipe by Kinzie of To Cheese or Not to Cheese?, courtesy of Meatless Monday

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