Black-Eyed Peas and Barley Pilaf

  • Yield: 4 servings

Ingredients

1 (10-ounce) package frozen peas
1/2cup medium barley
1/4cup chopped parsley
1/4cup chopped onion
1teaspoon dried thyme
1 (15-ounce) can black-eyed peas, drained and rinsed
1 (14 1/2-ounce) can vegetable broth

Instructions

  1. Combine peas, barley, parsley, onion, thyme, black-eyed peas and vegetable broth in a large saucepan and bring to a boil.  Reduce heat, cover, and simmer 15 to 20 minutes, until barley is tender and liquid is absorbed.

Nutritional Info *per serving

  • Calories 266
  • Fat 1g
  • Saturated Fat .7g
  • Cholesterol 0mg
  • Sodium 662mg
  • Carbohydrate 53.1g
  • Protein 11.2g
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