Black Bean and Corn Salad

  • Yield: 6 servings


1 (15-ounce) can black beans, drained and rinsed
1 (15-ounce) can whole kernel corn, drained
2cups coarsely chopped tomatoes
1bunch green onions, sliced
1tablespoon chopped jalapenos
1/3cup chopped fresh cilantro
/4cup lime juice
2tablespoons olive oil
1/2teaspoon ground cumin
Salt and pepper to taste


  1. In a bowl, combine the black beans, corn, tomatoes, green onions, jalapenos and cilantro.  In a small bowl, whisk together the lime juice, olive oil and cumin.  Toss dressing with bean mixture and season to taste with salt and pepper.

Nutritional Info *per serving

  • Calories 157
  • Fat 6g
  • Saturated Fat 1g
  • Cholesterol 0mg
  • Sodium 436mg
  • Carbohydrate 25g
  • Fiber 7g
  • Protein 6g