Berry Fruit Dip

Fruit-Dip-Relish.jpg
High Cotton Food Styling and Photography
http://pgoarelish2.files.wordpress.com/2011/01/fruit_dip_27_email.jpg?w=136
  • Yield: 2 cups
  • Prep: 10 mins
  • Cook: 0 mins

Berries, orange and a touch of almond flavoring make this an ideal dip for any fruit.

Ingredients

2 (8-ounce) containers fat-free strawberry or raspberry yogurt
1teaspoon grated orange rind
2tablespoons orange juice
1/4teaspoon almond extract

Instructions

  1. Combine yogurt, orange rind, orange juice and almond extract, mixing well.  Refrigerate at least 1 hour to blend the flavors. Serve with apple slices and strawberries.

Recipe courtesy of Holly Clegg.

Nutritional Info *per serving

  • Glycemic Load 0
  • Calories 70
  • Fat 0g
  • Saturated Fat 0g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 5mg
  • Sodium 75mg
  • Potassium 15mg
  • Carbohydrate 13g
  • Fiber 0g
  • Sugars 11g
  • Protein 5g
  • Trans Fat 0g
  • Vitamin A 0%
  • Vitamin C 10%
  • Calcium 15%
  • Iron 0%
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