Banana Toast

  • Yield: 2 servings
  • Prep: 10 mins
  • Cook: 2 mins


3slices good-quality white bread, toasted
2tablespoons California Walnut Butter Spread (see recipe)
2-- bananas
2tablespoons sugar
1/4teaspoon cinnamon


  1. Preheat the broiler or toaster over. 
  2. Spread each slice of toasted bread with 2 teaspoons of Walnut Butter. 
  3. Peel the bananas and cut them in half crosswise.  Slice each half lengthwise into 2 or 3 pieces.  Lay the banana slices on the toast, overlapping the slices if necessary. 
  4. Stir the sugar and cinnamon together and sprinkle about 2 teaspoons of the mixture over each piece of banana toast.  Place on a pan and set under the broiler or in the toaster over for 1-2 minutes, or until the sugar has melted and the tops are lightly browned;  watch closely. 
  5. Cool a moment before serving, then cut each slice of toast in half.  Accompany with a 6 oz. glass of orange juice.

Nutritional Info *per serving

  • Calories 340
  • Glycemic Load 33
  • Fat 11g
  • Saturated Fat 6g
  • Polyunsaturated Fat 2g
  • Monounsaturated Fat 2.5g
  • Cholesterol 20mg
  • Sodium 450mg
  • Potassium 480mg
  • Carbohydrate 59g
  • Fiber 4g
  • Sugars 29g
  • Protein 5g
  • Trans Fat 0g
  • Vitamin A 8%
  • Vitamin C 20%
  • Calcium 8%
  • Iron 10%