Banana Split Smoothies

  • Yield 4 servings

Whip up this smoothie for a quick on-the-run breakfast or snack.


1 1/4 cups sliced ripe bananas
1 -- (8-ounce) can juice-pack crushed pineapple
1 cup crushed ice
1/2 cup unsweetened orange juice
1 teaspoon sugar
1 cup vanilla low-fat yogurt


  1. Combine the bananas, undrained pineapple, ice, orange juice and sugar in a blender container.  Process until smooth.  Add the yogurt.  Process until blended.  Serve immediately.


Recipe reprinted with permission from Saint Thomas Hospital’s A Taste of the Good Life (Nashville, Tn., 1996).



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