Banana and Peanut Butter Smoothie

Kitchen Tested
  • Yield 4 servings

Quick and easy, this banana smoothie features healthy and filling ingredients.

Banana and Greek Yogurt Smoothie Recipe
Maya Visnyei


2 frozen bananas, peeled and sliced
2 cups 2 percent reduced-fat milk or soy milk
2 tablespoons smooth natural almond butter or peanut butter
1 tablespoon maple syrup
1 tablespoon flax meal (optional)
1/2 cup 2 percent reduced-fat Greek yogurt


  1. Place all ingredients in a blender and process until smooth.

Recipe adapted with permission from Laura Keogh and Ceri Marsh’s How to Feed a Family (Appetite by Random House, 2013).



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