Baked Sweet Potato Strips

  • Yield: 4 to 6 servings

Ingredients

1 1/2pounds peeled sweet potatoes
1 1/2teaspoons ground cinnamon
1tablespoon olive oil

Instructions

  1. Preheat oven to 450F.
  2. Cut the potatoes in half-length wise and then cut into matchsticks about ½ inch thick.
  3. Toss potatoes in cinnamon and olive oil.  Place on a baking sheet coated with non-fat cooking spray and bake for 25 to 30 minutes or until potatoes are soft but crisp.

Recipe published with permission from Structure House Weight Management (c) Firehouse 2007


Nutritional Info *per serving

  • Calories 194
  • Fat 1g
  • Sodium 60mgs
  • Carbohydrate 44g
  • Fiber 6g
  • Protein 3g
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