Baked Mushroom Parmesan

  • Yield: 4 servings

Ingredients

4large portabella mushrooms
2tablespoons olive oil
1cup tomato pasta sauce, divided
4 fresh basil leaves, thinly sliced
1/4teaspoon crushed red pepper flakes
1cup (4-ounces) shredded part skim mozzarella cheese
1/4cup (1-ounce) grated parmesan cheese

Instructions

  1. Heat oven to broil, with top rack about 4 inches from broiler. Brush both sides of mushrooms with oil. Place mushrooms, gill side down, in a 9-inch baking dish. Broil 4 minutes, remove and turn gill side up, broil 4 minutes.
  2. Remove mushrooms from baking dish; drain excess liquid. Turn off broiler and set baking temperature to 400F.
  3. Spread 1/2 cup pasta sauce on bottom of baking dish, then place mushrooms, gill side up. Sprinkle with basil, red pepper flakes and remaining pasta sauce. Top with mozzarella cheese and parmesan; bake 5 to 10 minutes, until the cheese begins to brown. Remove and serve.
Recipe courtesy of the Mushroom Council’s Mushroom Channel

Nutritional Info *per serving

  • Calories 230
  • Fat 15g
  • Cholesterol 20mg
  • Sodium 460mg
  • Carbohydrate 10g
  • Fiber 2g
  • Protein 13g
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