Applesauce Breakfast Parfait

  • Yield 4 servings

This breakfast staple is packed with protein and fiber to get your day started!

Applesauce Breakfast Parfait
U.S. Apple Association

To save time, parfaits can be made up to 4 hours ahead.


1 apple, cored and chopped
1/2 cup red grapes, cut into halves
2 cups chunky cinnamon or plain applesauce
2 cups granola
1 cup vanilla Greek-style yogurt
1/4 cup chopped walnuts, toasted


  1. Select 4 large wine glasses or serving bowls for parfaits. Combine apple and grapes in a small bowl.
  2. Layer 1/4 cup applesauce, 1/4 cup granola and 2 tablespoons yogurt in each serving glass. Add fresh fruit, about 1/3 cup per serving. Repeat layers of applesauce, granola and yogurt. Sprinkle each serving with 1 tablespoon toasted walnuts.

Recipe courtesy of the U.S. Apple Association


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