Apple-Turkey Burgers with Cranberry-Apple Salsa

apple_turkey_burgers_2006
U.S. Apple Association
https://pgoarelish2.files.wordpress.com/2011/08/apple_turkey_burgers_2006.jpg?w=119
  • Yield: 4 servings

Ingredients

Cranberry-Apple Salsa:
2tablespoons sugar
2tablespoons cider vinegar
2tablespoons fresh lemon juice
3 sweet apples, peeled, cored, and chopped
1cup whole cranberry sauce
1/2cup scallions, finely chopped
1 jalapeno pepper, steemed, seeded, and finely chopped
2tablespoons chopped fresh cilantro (optional)
Apple-Turkey Burgers:
1pound ground turkey
1large apple, grated
1/2teaspoon salt
1/2teaspoon black pepper
1/4teaspoon ground cinnamon
Cooking spray
4 (2-ounce) whole-wheat hamburger buns, toasted

Instructions

  1. To prepare salsa: Combine sugar, cider vinegar, and lemon juice in a medium saucepan and bring to a boil. Add half of the chopped apples stirring well; cover and reduce heat. Cook gently until apples are soft and mash with a potato masher untilalmost smooth. Add cranberry sauce to apple mixture and let cool slightly. Add the remaining apples, scallions, jalapenos, and cilantro if desired. Serve with Apple-Turkey Burgers. Refrigerate any remaining salsa for up to 3 days.
  2. To prepare burgers: Combine turkey, apple, salt, pepper, and cinnamon in a medium bowl. Divide turkey mixture into 4 equal portions, shaping each into a patty. Lightly coat a large skillet or grill pan with cooking spray and place over medium-high heat. Cook turkey burgers 6 to 8 minutes per side or until done. Serve on toasted buns with salsa.

Recipe courtesy of the U.S. Apple Association

Nutritional Info *per serving

  • Calories 400
  • Fat 12g
  • Saturated Fat 3g
  • Cholesterol 90mg
  • Sodium 610mg
  • Carbohydrate 51g
  • Fiber 6g
  • Protein 24g
  • http://honestcooking.com/20-mouthwatering-burger-recipes/ 20 Mouthwatering Burger Recipes

    […] Apple Turkey Burgers with Cranberry-Apple Salsa Cranberry-apple salsa may seem like an unusual topping, but the sweetness really complements the turkey meat well, and the apple incorporated into the patty helps bring the dish’s flavors together. Get the recipe. […]

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