Apple Orchard Pork Chops

  • Yield: 4 servings


4-- lean, thick (6-ounce) pork chops
3 to 4-- apples, peeled, cored and sliced
3 to 4tablespoons brown sugar
-- Salt and pepper to taste


  1. Brown pork chops on each side in a skillet coated with non-stick cooking spray.  Add apple slices.  Reduce heat to medium-low.  Cover and cook for 20 to 30 minutes or until chops and apples are done.  Remove chops, and keep warm.  Add brown sugar, salt and pepper to the apples in the skillet.  Cook for 2 to 3 minutes until glaze has formed.  Serve chops on rice.  Top with apple mixture. 

Recipe reprinted with permission from the Junior League of Springfield, Missouri, Inc.’s Women Who Can Dish It Out (Springfield, Missouri, 1997).


Nutritional Info *per serving

  • Calories 423
  • Fat 18g
  • Saturated Fat 6g
  • Cholesterol 108mg
  • Sodium 157mg