Apple Casserole

  • Yield: 6 servings

Ingredients

8cups peeled and thinly sliced baking apples (about 5 large)
3/4cup sugar
1/3cup all-purpose flour
1/4teaspoon ground cinnamon
1/4teaspoon ground nutmeg
3/4cup water

Instructions

  1. Preheat oven to 350F.  Coat a 2-quart oblong glass baking dish with nonstick cooking spray.
  2. Layer the botom of pan with the apple slices.  Mix together the sugar, flour, cinnamon, and nutmeg.  Sprinkle the dry ingredients over the apples and add 3/4 cup water.  Cover with foil and bake 50 to 60 minutes or until apples are tender.

 

Nutritional Info *per serving

  • Calories 226
  • Fat 1g
  • Saturated Fat 0g
  • Cholesterol 0mg
  • Sodium 0mg
  • Carbohydrate 57g
  • Fiber 5g
  • Protein 1g
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