Smarter Tuna Salad

  • Yield 2 to 3 servings
  • Prep 15 mins
  • Cook 0 mins

Mollie Katzen’s smart recipe has 47 percent fewer calories than traditional Tuna Salad.

California Walnut Board


1 -- (6-ounce) can white meat tuna, packed in water
1 large stalk celery, minced
4 -- radishes, minced
1 tablespoon minced red onion
1/2 -- Granny Smith apple, minced
2 to 3 tablespoons minced flat-leaf parsley
2 teaspoons fresh lime juice
3 to 4 tablespoons reduced-fat mayonnaise
1/4 cup minced walnuts, lightly toasted


  1. Place the tuna in a bowl, and flake with a fork.  Add remaining ingredients and mix well.

Recipe Courtesy of Mollie Katzen.




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