You are here: Home » Recipes » 17-Day Diet Kale Chips 17-Day Diet Kale Chips Recipe by Our Cookbook Collection Yield 4 servings You’ll no longer need to worry about satisfying cravings for fattening potato chips once you’ve tried these. PrintEmail Ingredients 1 pound kale leaves, washed and dried non-stick cooking spray1/2 teaspoon salt Instructions Position the racks in the top and bottom thirds of the oven; preheat to 375°F. Cut out the thick, center stems from the kale leaves; tear the leaves themselves into ragged 3-inch pieces. Spray two large baking sheets with nonstick cooking spray. Lay the leaf pieces on them in a single layer. Spray the leaves lightly with nonstick cooking spray. Set the trays on the two racks. Bake for 15 minutes. Use tongs to turn the leaves over; reverse the trays top to bottom. Continue baking until crisp, about 15 more minutes. Sprinkle with salt while hot. From The 17 Day Diet Cookbook: 80 All New Recipes for Healthy Weight Loss by Dr. Mike Moreno. Copyright © 2012 by 17 Day Diet, Inc. Excerpted with permission by Free Press, a Division of Simon & Schuster, Inc.