Whole-Wheat Spinach Parathas

American Diabetes Association
Serves: 8 Save

Ingredients (11)

  • water 0.66 cup
  • all-purpose flour or whole-wheat pastry flour 2.00 cup whole-wheat pastry flour divided 2 cups plus 1 tbsp
  • ground cumin 1.00 tsp
  • amchoor (mango) powder 0.50 tsp
  • salt 0.50 tsp fine sea salt divided use
  • baby spinach 1.00 cup chopped 1 cup (tightly packed)
  • small hot chile pepper 1.00 green chile seeds discarded
  • finely minced
  • fresh ginger 1.00 tbsp grated fresh ginger
  • ajwain seeds 1.00 tsp
  • sunflower oil 3.00 tsp divided use

Directions

Learn how to make this recipe at American Diabetes Association

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