Peas, Peppers and Penne
A simple pasta toss, loaded with protein-packed chicken and plenty of fresh veggies.
30-Minute Meal: Zucchini Noodles with Creamy Garlic Shrimp
Don't have a spiralizer? Don't worry! You can still make these tasty and creamy zucchini noodles.
Quick and Easy Shrimp and Veggie Fajitas
Quick and easy shrimp and veggie fajitas, served up piping hot with tortillas, avocado and pico de gallo.
Baked Honey Garlic Chicken
Juicy and tender, these roasted chicken thighs are bathed in a sticky-sweet sauce of honey and garlic.
Quick and Easy Teriyaki Glazed Salmon
Complete with an easy three-ingredient teriyaki sauce, this pan-cooked salmon comes together in a mere matter of minutes.
Tzatziki: Greek Cucumber-Yogurt Sauce
This Greek yogurt sauce is great for dipping or serving alongside your favorite grilled meats.
Fried Plantains with Condensed Milk and Jam
Easy fried plantains, topped with sweetened condensed milk and a generous serving of tart fruit jam. Best snack ever.
Homemade Sauerkraut from Scratch
Homemade sauerkraut retains its crunch and does’t have the ever-present vinegary excess found in store-bought varieties.
Homemade Miso Soup
Skip the takeout. Learn to make this classic Asian soup right in your own kitchen.
Middle Eastern Red Lentil Soup
A warm, comforting (and vegetarian-friendly!) way to get your day's worth of fiber and protein.
Curried Freekeh Soup with Kale and Sweet Potatoes
Get something warm, delicious and packed with nutrients on the table—in 30 minutes or less!
Lemony Chicken Soup with Quinoa
Try this in place of a traditional chicken noodle soup for a twist on a classic comfort food.
Easy, Cheesy Chicken Alfredo Casserole
A fun new take on classic chicken Alfredo, made with either pasta OR rice—and plenty of veggies.