You are here: Home » Healthy » Osteoarthritis-Fighting Foods Osteoarthritis-Fighting Foods Featured Article,Healthy,Recipes http://relish.com/articles/osteoarthritis-fighting-foods/ by RelishMay 30, 2011 Fight off painful symptoms of degenerative arthritis with a diet that's filled with colorful, healthy and, most of all, delicious foods. http://pgoarelish2.files.wordpress.com/2011/05/grilled-shrimp-tomato-salad.jpg Share this: Pin ItEmailPrint The most vibrant and abundant produce of the summer is some of the healthiest too—particularly for those with osteoarthritis. Tomatoes and berries are bursting with beta-carotene and vitamin C; pesto is made with walnuts high in omega-3’s; and yogurt is packed with vitamin D. All are believed to help target painful symptoms of degenerative arthritis, and certainly, all make delicious use of summer's bounty of good (and good-for-you) things. Share this: Pin ItEmailPrint Grilled Shrimp with Tomato Salad Sweet shrimp cooked on the grilled perfectly complement a tomato salad with citrus vinaigrette. Basil Pesto with Walnuts Classic pesto with walnuts instead of the traditional pine nuts. Summer Berry Frozen Yogurt Blueberries, blackberries, strawberries—you choose, then churn them up into a not-too-sweet frozen treat.