Garden-fresh Tomatoes

Featured Article,In Season,Ingredient,Summer
July 28, 2011

Juicy, healthy, lycopene-rich tomatoes don't just come in red.

Veggie Pizza

Next time you're at the farmers' market look beyond the red tomatoes. Researchers from Ohio State University report that orange tomatoes have a type of lycopene that is absorbed better than the lycopene in red tomatoes—two and a half times better. A beneficial antioxidant, lycopene is touted as a preventative of cancer, diabetes, cardiovascular disease, and osteoporosis. It's also believed to be a fertility booster for women and men alike.

Pile orange-hued varietals on pizzas and sandwiches, in sauces and soups—or try an alternative Bloody Mary with a little more bite than the sipping sort. Plunge tomatoes first in boiling water then in an icy bath. Peel and marinate for half a day or so in vodka and hot sauce; sprinkle with kosher salt and serve.

For more main dish appeal, try these fresh recipes—use any tomatoes you have on hand.


Braised Chicken Thighs with Tomatoes and Smoked Paprika

Meltingly tender chicken in a rich sauce of sherry, paprika and ancho chili.

Pasta with Oven-Roasted Tomatoes

A slow roast in the oven deepens the flavors of tomatoes for this sauce.


Get every new post delivered to your Inbox.

Join 254 other followers