Friday Night Lights
Sail through the weekend light and breezy with our healthy and delicious dinner ideas.
There's something about the clock ticking past the 5 p.m. mark on a Friday that makes us all want to tuck into a plate of something delicious without having to stop and count calories, points, or carbs. It is, after all, the beginning of the weekend, and weekday rules—including diet—don't apply. Luckily for our waistlines though, a few wholesome ingredients plus the arrival of fresh, seasonal produce brings with it a whole new landscape of flavorful options that will make you feel indulged without breaking the calories bank.
Panko-Crusted Salmon Sliders with Quick Ponzu Cucumbers
These easy-to-prepare salmon sliders with Asian flair will score points with Super Bowl Sunday guests.
Spicy Udon Noodles with Shrimp
Shrimp, ginger, orange and herbs—luxurious spa cuisine.
Crispy Vegetable Lettuce Wraps
Crisp and fresh Asian lettuce wraps are easily assembled and beautifully presented.
A Thai-style curry bowl makes a healthy lunch or light dinner.
Spicy Catfish with Tropical Fruit Salsa
Farmed catfish is versatile, sustainable and delicious.





