Wheat Berry, Kale, Grape, and Orange Salad
A year-round wheat berry salad that is both vegan and vegetarian friendly.
Snap Peas, Asparagus and Zucchini Sauté
Simple and green, this vegetarian saute is perfect in the spring and summer months.
New Orleans City Guide to Good Eating
Take a tour of New Orleans' must-visit restaurants and eateries with Louisiana native Amber Wilson.
12 Legitimate Reasons to Eat Organic
Cookbook authors Myra and Marea Goodman share 12 reasons why eating organic is important.
Easter Cupcake Recipe and Designs with Peeps
Easter cupcake designs the kids will love constructing, plus one can't-miss cupcake recipe.
Adorable Easter Treats to Make with Kids
Creative and cute Easter treats for kids that both inspire and satisfy.
Here are a handful of snack ideas to quell your appetite without spoiling your diet.
Don't send kids to the bus stop empty-handed: Cookbook author Nancy Mehagian shares her top 10 tips for packing healthy lunches.
A new study connects walnuts to lower cancer risks, just in time for Breast Cancer Awareness Month.
Milk Alternatives: They do a lactose-intolerant diet good!
Remember those "diet plates" from the 70s with scoops of cottage cheese and canned peaches? We've given the "diet plate" a delicious do-over.
Fire up your grill this summer and start toasting and roasting everything from apples to asparagus.
Three popular Chinese dishes get a little "enLIGHTenment" with a few healthy twists.
You don't have to go to Mars to get frozen yogurt—you don't even have to get in your car. Just crank up your ice cream freezer and let fly.
Think life post-glutens will be flavor-free? Think again.
High in fiber and protein and low in fat, bulgur has been a superfood since the days of the Ottoman Empire.
"Organic" has been a foodie buzzword for more than a decade now, but do you really know what it means?
A breakfast staple for literally centuries, enduring oatmeal is a nutritional powerhouse that promotes weight loss and lowers cholesterol.
Want to get healthier without counting points, fretting over calories or swearing off bread forevermore? Eat more color.
Got milk? How about cheese? Getting your daily dose of calcium can be delicious!
One of the most healthy sources of protein on the planet, the incredible, edible egg is delicious morning, noon and night.
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Put Waste in Focus
10 grand and glorious cascades.
Warning: You might never look at yourself the same again.
Kristina Ellis, author of Confessions of a Scholarship Winner, shares secrets to securing thousands in college scholarships and financial aid.
When choosing a daycare for your child, how can you be sure that they’re truly safe and cared for? These expert suggestions will give you peace of mind.