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Healthy

If you're trying to lighten up on calories and fat, add more fiber, eat less sugar, lower your sugar intake or simply eat a more healthy, balanced diet, you're in luck. Our healthy recipes deliver.
28127 OLIVE & WALNUTAfrican Peanut Stew - RelishKebabslogo_blue_w_columns
fava bean salad 4.18.12

What to do with Green Garlic and Pea Shoots

Tips and variations on two of our favorite spring time ingredients—peas and garlic.

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Lisa's House Salad

A Simple Salad that will Change Your Life

Some people are just born to make salads—this recipe will make you one of those people.

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Tofu by Jennifer Perillo

How to Use Firm Tofu in Stir-fry

Tofu demystified by food blogger Jennifer Perillo, then transformed into a healthy Asian-inspired meal.

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These power-packed muffins by Chef Gordon Ramsay have fresh berries, bananas and whole-wheat flour. Practically made to accompany a glass of fresh citrus juice. Recipe: Whole Wheat Blueberry Muffins

11 Healthy Muffin Recipes

For National Nutrition Month we're gathered our healthiest muffin recipes.

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35 mg sodium 240 calories It’s not often that you see yellow tomato soup, but this one calls for sweet yellow, red, and black cherry tomatoes that paint a beautiful and delicious picture for your plate. Our recipe uses cilantro, but if you’re not a fan of cilantro basil works just as well and just as good for you. This low sodium soup is perfect for serving at your next dinner party. Recipe: Yellow Tomato Soup with Avocados and Cilantro Oil

Low-Sodium Soups for a Healthy Lifestyle

Ten 100% natural and healthy soup recipes

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2008 HEART BOX

Heart-Healthy Recipes for American Heart Month

Eleven recipes that will keep your heart healthy and in tip-top shape.

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Mother Hen

3 Low-Fat Chicken Dinners

Three chicken dishes low in fat and big on flavor.

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Winter Root Vegetables

Root Vegetables and Norwegian Tradition

Parsnips, rutabagas and carrots—Norway's abundant roots—get their day in the sun.

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Whole Wheat Penne

Hearty Whole-Wheat Pasta

Making the switch to whole grains is easier—and tastier—than you think.

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McCartneys back cover

Meat-Free Monday Cookbook

Paul McCartney’s campaign to make one day a week meat-free.

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Head of Broccoli

Broccoli: The Tree of Life

High in vitamin C, beta carotene and antioxidants, broccoli is in full force in January.

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Otto_Jerusalem_Cover

Inspired Food from Jerusalem

Fresh and innovative food brings together a city of immigrants and ancient traditions.

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yogurt parfait

Calcium-Rich Recipes

Calcium ensures a lifetime of optimum health (and good eating).

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