If you're trying to lighten up on calories and fat, add more fiber, eat less sugar, lower your sugar intake or simply eat a more healthy, balanced diet, you're in luck. Our healthy recipes deliver.
How to Make Red Beans and Rice
Red beans and rice is a quintessential American dish, straight from Louisiana. This USDA version is simple and healthy, making it a perfect dish for your Fourth of July party.
How to Make Pasta Salad
Learn how to make this simple and versatile pasta salad, perfect for picnics or a simple side dish from the USDA.
Stuffed Bell Peppers with Chef Carla Hall
Chef Carla Hall demonstrates how to create an easy, healthy, and kid friendly stuffed bell pepper recipe from the USDA.
How to Make Chic’ Penne
Give your macaroni and cheese a makeover and learn how to make this delicious, cheesy Chic’ Penne.
Low-Sugar Foods to Control Glucose Levels
Discover these six low-sugar super foods are considered the best of the best in preventing and managing diabetes.
Kid-Approved (and Healthy!) Snack Ideas
Sensible snacks can boost energy levels between meals and supply essential vitamins and minerals.
Kid-Approved (and Healthy!) Breakfast Ideas
A nutritious-packed breakfast will give your kids the energy to be their best, both physically and mentally all day long.
Discover this soft, fragrant stew of ground beef and tomatoes, with raisins added for sweetness and olives for salt.
7 Things You Didn’t Know You Could Grill
We’ve rounded up some tasty and unusual ingredients that can take the heat.
12 Infused Water Recipes
12 healthy, hydrating, and homemade fruit and herb-Infused waters to drink instead of sugary drinks! Delicious!
Black Bean Burgers with Mustard Potato Salad
Replace your burgers with this healthy, meat-free option that will surprise even a devout carnivore. Who says cookouts can’t be healthy?
Maple Syrup-Glazed Sweet Potato Casserole
Slash the calories of this classic dish and welcome a new holiday favorite! Whipped egg whites are the secret to this holiday favorite!
Slow Cooker Thai Chicken Soup
This delicious Thai-inspired recipe is a cinch to put together in the morning before work.
Zucchini Noodle Greek Salad
Grated zucchini stands in for the noodles in this delicious take on a Greek salad.